Welcome to the online press kit for Anne Grady

For more than two decades, Anne Grady has helped leaders, teams, and individuals transform the way they navigate change. Known for blending neuroscience, humor, and hard-won wisdom, Anne teaches that resilience is just the beginning — EvolvAbility is what helps us thrive.

Through her speaking, books, and programs, Anne inspires audiences to face uncertainty with courage, clarity, and heart. She equips people to stop reacting to change and start growing forward through it.

About Anne Grady

Anne Grady is an internationally recognized speaker, author, and leadership consultant who helps people harness the power of adversity to build resilience, adaptability, and authentic leadership.

For 25 years, Anne has guided organizations around the world, from Fortune 500 companies to government agencies and nonprofits, through transformation and disruption. Her programs blend research-backed tools from neuroscience and positive psychology with relatable stories and humor that audiences remember long after the event.

Anne’s passion for this work is deeply personal. As a mother, caregiver, and mental health advocate, she has lived through crises that tested her strength, including her son’s mental health journey and her own serious health challenges. Through it all, she discovered that resilience isn’t about bouncing back; it’s about evolving forward.

Today, Anne delivers that message to audiences worldwide through keynotes, corporate training, and her new book, “EvolvAbility: Growing Forward When Life Goes Sideways.” She teaches that adaptability is not a trait you’re born with — it’s a muscle you can build.

Anne’s work has been featured in Harvard Business Review, Forbes, Inc., Fast Company, and Entrepreneur. She lives near Austin, Texas, with her husband and a menagerie of rescue animals.

About the Book — ‘EvolvAbility: Growing Forward When Life Goes Sideways’

A science-backed roadmap for thriving through change.

In a world defined by disruption and uncertainty, resilience is no longer enough. “EvolvAbility” introduces the mindset and skill set to adapt, lead, and grow through change — with courage, clarity, and humor.

Drawing on 25 years of experience, Anne Grady blends research in neuroscience and emotional intelligence with practical tools for real life. She teaches readers how to strengthen their adaptability “muscle” so they can move through disruption without losing themselves in the process.

At its core is The EVOLVE Framework, a six-pillar model for thriving through change:

E – Emotional Aptitude: Read, recognize, and regulate emotions to build trust, make better decisions, and strengthen relationships.
V – Values: Align your priorities and behaviors with what truly matters.
O – Optimization: Protect your time, energy, and focus to sustain performance and well-being.
L – Leadership: Inspire trust and collaboration by leading authentically.
V – Versatility: Strengthen mental and behavioral flexibility to navigate complexity.
E – Empowerment: Take ownership of your mindset and choices so you can stop reacting to change and start driving it.

Grounded in science and told with warmth and wit, “EvolvAbility" offers a new way to look at change — not as something to survive, but as something that can help us become stronger, wiser, and more compassionate versions of ourselves.

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For more information, visit AnneGradyGroup.com.